How saffron can be effective

How saffron can be effective and useful

Health benefits and uses, effectiveness

How saffron can be effective : We all know that we can consider saffron as one of the best type of medicine and it can help to cure different disease.

Here are some of the uses and effectiveness of saffron .

Useful for Alzheimer’s disease

Taking a specific saffron extract by mouth for up to 22 weeks can improve symptoms of Alzheimer’s disease.

Saffron might work about as well as the prescription drug donepezil (Aricept).

Help to reduce Depression

Studies shows that taking saffron extract by mouth for 6-12 weeks improves symptoms of strong depression.

Some studies show that saffron might be as effective as taking a prescription antidepressant, such as imipramine, or citalopram.

Early research in patients already taking an antidepressant shows that taking crocin, a chemical found in saffron, for 4 weeks reduces symptoms of depression more than taking the antidepressant alone.( How saffron can be effective )

Useful in Menstrual discomfort

Some research shows the taking a specific product containing saffron, anise, and celery seed reduces pain during the menstrual cycle.

Premenstrual syndrome (PMS)

Some research shows that taking a specific saffron extract improves symptoms of PMS after two menstrual cycles.

Reduce Anxiety

A small study shows that taking saffron for 12 weeks can reduce anxiety symptoms in some people.

High blood pressure

Early research shows that drinking black tea containing saffron three times daily for 8 weeks does not reduce blood pressure in people who have diabetes and high blood pressure.

Help to forget and reduce depression after giving birth

Early research shows that taking a specific saffron product for 6 weeks works as well as fluoxetine for reducing symptoms of depression in women after giving birth.

Other early research shows that taking saffron for 8 weeks might reduce symptoms of depression in breastfeeding women.( How saffron can be effective )

But it’s not clear if saffron caused this effect or if the depression went away on its own.

Male infertility

Some research shows that saffron might improve sperm function in men. But other research has not shown this benefit.

Improved sexual function in people taking antidepressants

Taking an antidepressant can make some people lose interest in sex.

Early research shows that taking saffron for 4 weeks improves satisfaction with sex in men and women taking an antidepressant.

But it doesn’t seem to improve desire for sex or orgasm.

Saffron help you to Increased blood sugar levels in people taking medications for schizophrenia

Some antipsychotic drugs can increase blood sugar and cholesterol levels.

Early research shows that taking saffron for 12 weeks can prevent this increase in blood sugar.

But taking saffron doesn’t seem to prevent the increase in blood cholesterol.

Menstrual discomfort

research shows the taking a specific product containing saffron, anise, and celery seed reduces pain during the menstrual cycle.

Athletic performance

Early research shows that taking saffron, or a chemical from saffron called crocetin, can decrease fatigue and improve muscle strength in men during exercise.

Asthma

Early research shows that drinking an herbal tea containing saffron and other herbal ingredients reduces asthma symptoms in people with allergic asthma. It’s unclear if this effect is due to saffron or the other ingredients in the tea.